Research Backed Supplements
Pure β-NMN 500 mg | Nicotinamide Mononucleotide | More Energy, More Endurance, More Life
- Backed by 21 patents
- Boosts your energy & endurance
- Slows your aging
Rs. 2,000.00
Rs. 1,599.00
Pure Trans-Resveratrol - 500 mg | More Repair, Better Heart, More Life
- 50x more bioavailable
- Protects your DNA health
- Slows your aging
Rs. 2,999.00
Rs. 2,499.00
Pure Betaine TMG - 500 mg
- Enhances your NMN & other supplements’ efficacy
- Supports your DNA, Heart, Liver & Brain health
- Lowers your homocysteine
Rs. 1,200.00
Rs. 899.00
Pure Ca-AKG - 500 mg
- Increases your energy
- Strengthens your bones
- Slows your aging
Rs. 1,800.00
Rs. 1,399.00
Apigenin - 50 mg | Better Sleep, More Focus, More Life
- Promotes deep, restful sleep
- Improves your NAD+ levels
- Protects your brain function
Rs. 1,200.00
Rs. 999.00
Pure β-NMN - 1000 mg | Backed by 21 Patents
- Backed by 21 patents
- Boosts your energy & endurance
- Slows your aging
Rs. 3,500.00
Rs. 2,999.00
Pure Trans-Resveratrol - 250 mg | More Repair, Better Heart, More Life
- 50x more bioavailable
- Protects your DNA health
- Slows your aging
Rs. 2,000.00
Rs. 1,699.00
Pure β-NMN - 250 mg | Backed by 21 Patents
- Backed by 21 patents
- Boosts your energy & endurance
- Slows your aging
Rs. 1,200.00
Rs. 990.00
Samantha's Supplement Stack
Start Stack
Recommended for the 1st month
Shop By Goal
Supplements to enhance and improve your body and mind to help you pursue your goals
The Happiest Ones
Umang D
I have been into fitness for close to 20 yrs and tried various supplements. The effectiveness of the Gataca's NMN is outstanding. Post taking NMN my metabolism shot up, recovery was quicker, inflammations reduced and immunity increased significantly.
Abhinav S
I would say the best NMN in India. I’ve tried other brands, only Gataca’s NMN give me all the much talked about benefits of NMN. I'm able to live better, play ball and pickle ball for longer. The best in India for sure!
Abhishekh
I started feeling the energy from the first day. I don’t get too much downtime at work and I need to be alert. Gataca’s NMN helps me stay focussed and highly productive. I’ve tried a few other brands but this one really did it for me. Highly recommend it
Shruti B
I tried a couple of different brands and tested out their efficacy and I found Gataca’s NMN to be the most effective. :) NMN (coupled with intermittent fasting and regular exercise) has turned me into a different beast altogether.
Akshay Rao
I have noticed a significant increase in my energy levels since incorporating Gataca's NMN into my daily regimen. This supplement has proven to be more effective than others I have tried and has enabled me to maintain a high level of productivity throughout my daily tasks.
Live Longer Through Peak Performance
Peak Performance matters
Peak Performance matters
Remember that day! You woke up feeling all the energy in the world. You did not
procrastinate. You dominated the tasks you set out to do and finally went to bed feeling you made the world a better place.
We’re being a bit dramatic, but you know what we are talking about.
You performed at your peak! Now imagine a whole week like that, a year or a lifetime
like that day!
Peak performance matters and the only way to achieve this is by driving your body
with the right mix of fuels.
Longevity Matters
Longevity Matters
Most Indians find themselves navigating through hospital corridors in the last decade of their lives, depleting hard-earned savings as their quality of life falls dramatically. We’ve seen this, growing up, our parents looking forlorn while they navigated doctors’ opinions, treatments and hospitals. This “hospital-chasing’ model of health is inescapable across the globe.
But it doesn’t have to be this way!
By taking care of your health now, you can live & live well into your 80s & 90s!
Longevity isn't just about adding years to your life—it's about enhancing the quality of those years.
Performance For Longevity
Performance For Longevity
It all starts with a decision to live healthier. Think of your body as a car—your car! You add premium fuel to get around, keep it clean, and never miss service and maintenance dates.
But do you treat your body the same way? You wouldn’t add
kerosene-laced fuel to your car, but you consume unhealthy foods. You clean
your car daily but neglect the inner workings of your body. You never skip a service appointment, but do you have a yearly schedule for preventive health
check-ups?
Just like your car, your body can be tuned for peak performance, to give you the
best mileage, (yearage?)…
longevity!
The Gataca Standard
Longevity Rockstars
Dr. David Sinclair
Harvard professor and leading expert in aging, known for his research on sirtuins and NAD+ in longevity.
Dr. Valter Longo
Renowned for his work on fasting and the development of the Fasting-Mimicking Diet to promote longevity.
Dr. Shinya Yamanaka
Nobel laureate, famous for his discovery of induced pluripotent stem cells (iPSCs) with implications for regenerative medicine.
Dr. Luigi Fontana
Longevity researcher focusing on caloric restriction's role in extending lifespan and preventing age-related diseases.
Dr. Peter Attia
Physician specializing in longevity and optimal performance, known for hosting 'The Drive' podcast on health and aging.
Dr. Andrew Huberman
Stanford neuroscientist who shares insights on brain function and performance optimization through his 'Huberman Lab' podcast
Dr. Gabrielle Lyon
Functional medicine physician advocating for muscle-centric health, emphasizing protein intake and resistance training for disease prevention.
Performance & Longevity Academy
Plant-Based Senolytic Flavonoids Are Linked to Slower Aging: New Study
Unveiling the Secrets of a Youthful Diet: The Role of Flavonoids in Retarding Aging The quest for the fountain of perpetual youth has captivated humanity for centuries. While the elixir of eternal life remains elusive, recent research provides an intriguing glimpse into the potential of certain dietary choices to decelerate the aging process. In this article, we delve into the captivating realm of flavonoids and their function in fostering youthful biological ages, as unveiled by a groundbreaking study published in the Journal of Translational Medicine. Nature's Anti-Aging Elixirs Flavonoids are compounds found in plants, and they are notably abundant in the fruits and vegetables that form the bedrock of the Mediterranean diet. These natural substances possess remarkable antioxidative and anti-inflammatory attributes, rendering them formidable allies in the struggle against the ravages of time. What's even more intriguing is that some flavonoids, such as fisetin and quercetin, exhibit senolytic properties. Senescent cells, which cease to proliferate and emit inflammatory molecules, are a hallmark of aging. Fisetin and quercetin selectively target and obliterate these non-proliferative senescent cells, potentially retarding the aging process at the cellular level. The Key to Timeless Aging? For years, researchers have postulated about the potential of flavonoids to counteract the effects of aging. However, concrete evidence linking flavonoid consumption to a decelerated aging process has been conspicuously absent—until now. Chen and his colleagues from the Zhejiang Provincial Key Laboratory of Geriatrics in China embarked on a comprehensive study to explore this very question. The Study: Flavonoids and Biological Age Chen and his team initiated an exhaustive examination of 3,193 adult participants, categorizing them into three groups based on their dietary flavonoid intake. To gauge biological age, the researchers employed a blood chemistry-based method. Biological age pertains to how advanced one's body appears based on various markers, diverging from chronological age, which merely signifies the number of years one has traversed in life. The findings of the study are nothing short of astonishing. Among adults who ingested the most substantial levels of flavonoids and refrained from smoking or indulging excessively in alcohol, their biological ages were, on average, 1.10 years younger than their chronological age for the entire body, 1.68 years younger for the heart, and a staggering 4.69 years younger for the liver. These outcomes provide compelling proof that a diet rich in flavonoids can indeed retard the aging process, as exemplified by markedly lower biological ages in comparison to chronological ages. Aging with Grace: The Ideal Candidates While the overarching findings are encouraging, the study also endeavored to pinpoint the specific factors and practices that may contribute to the advantages of a flavonoid-abundant diet against aging. • Age Plays a Vital Role: The advantages of a high-flavonoid diet were most pronounced in individuals aged 60 and beyond. • Smoking and Alcohol Consumption: Individuals who refrained from smoking and imbibed alcohol in moderation experienced more pronounced reductions in biological age. • Physical Activity Matters: Participants who engaged in regular physical activity also reaped more substantial benefits from flavonoid consumption. In essence, older individuals who abstain from smoking, consume alcohol in moderation, and adhere to an active lifestyle appear to derive the most substantial anti-aging advantages from a diet rich in flavonoids. Glimpsing the Future: Advancing our Understanding of Flavonoids While this study offers compelling insights into the potential anti-aging effects of flavonoids, it is imperative to acknowledge its constraints. The evaluation of biological age was solely predicated on blood markers, which may not encompass the entire intricacy of the aging process. Other advanced methodologies, such as telomere length and DNA methylation, might furnish a more holistic comprehension of biological age. Another notable limitation is the study's omission of the potential impact of medication utilization on the blood markers employed to assess aging. Given that a higher proportion of individuals aged 60 and over utilize medications, this element might have influenced the observed advantages in this age category. Furthermore, it is imperative to underscore that this study establishes a correlation between flavonoid consumption and a decelerated aging process, rather than establishing causation. To affirm the role of high dietary flavonoid consumption in retarding aging, forthcoming research should endeavor to eliminate the potential effects of medication utilization, employ more advanced techniques for assessing biological age, and probe deeper into the mechanisms via which flavonoids exert their anti-aging effects. Nurturing Youthfulness with Flavonoids As we continue our quest to unveil the mysteries of aging gracefully, the significance of our dietary selections cannot be overstated. Chen and his colleagues' research suggests that a diet replete with flavonoids, a hallmark of the Mediterranean diet, may indeed possess the key to slowing down the aging process. While additional investigations are indispensable to validate causation and probe the underlying mechanisms, the evidence is compelling: a diet rich in flavonoids can culminate in biological ages that defy the relentless march of time. Therefore, if you aspire to rewind the clock and bask in a healthier, more youthful existence, contemplate embracing the potency of flavonoids. Integrate an assortment of fruits, vegetables, whole grains, legumes, nuts, fish, and olive oil into your daily nourishment. Fuse this dietary transformation with a smoke-free lifestyle, restrained alcohol consumption, and consistent physical activity, particularly if you find yourself beyond the age of 60. You may very well unearth the elusive fountain of youth right on your plate. While the quest for everlasting youthfulness persists, one thing remains crystal clear: the gifts bestowed upon us by nature, embodied in the form of flavonoids, are treasures well worth savoring on your odyssey to a healthier, more vivacious version of yourself.
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Are We Facing a Silent Epidemic? Understanding and Addressing Inflammaging in an Aging World
As the global population continues to age, we face new challenges in maintaining health and quality of life for older adults. One of the most significant yet often overlooked issues is "inflammaging" - a chronic, low-grade inflammation associated with aging. This article explores the concept of inflammaging, its impact on health, and strategies to combat it. The Aging Population - A Global Phenomenon Before delving into inflammaging, it's crucial to understand the context of our rapidly aging world: - The current elderly population (aged 60 and above) of 153 million is expected to reach 347 million by 2050. - In India alone, the 2011 Census reported 104 million older people (60+ years), constituting 8.6% of the total population. - By 2030, it's estimated that 34 nations will have over 20% of their population above 65 years. These statistics highlight the urgent need to address age-related health issues, including inflammaging. What is Inflammaging? Inflammaging refers to the chronic, low-grade inflammation that occurs as we age. It's not just an elevation of inflammatory markers but a complex interplay of genetic predispositions, lifestyle factors, and physiological alterations that collectively tip the balance toward chronic inflammation over time. The Double-Edged Sword of Inflammation Inflammation is a crucial response to injury and infection. It: - Lays the foundation for cell repair - Prevents the spread of damage - Removes cell debris However, while acute inflammation serves a protective function, chronic inflammation poses significant health risks. The Impact of Inflammaging Inflammaging is linked to several age-related diseases and conditions, including: - Type 2 diabetes - Cancer - Dementia - Cardiovascular disease - Metabolic syndrome According to recent data from India: - 101 million people have diabetes - 136 million have pre-diabetes - 315 million have high blood pressure - 254 million have generalized obesity - 351 million have abdominal obesity - 213 million have hypercholesterolemia These statistics underscore the potential link between inflammaging and widespread health issues in aging populations. The Mechanisms of Inflammaging Inflammaging accelerates the aging process by: - Promoting cellular damage - Weakening tissue function - Contributing to chronic conditions It's often a silent contributor to age-related decline and disease, making it crucial to address proactively. Strategies to Combat Inflammaging Addressing inflammaging requires a multifaceted approach that encompasses both lifestyle modifications and targeted treatments. 1. Exercise Regularly Physical activity has been shown to reduce inflammation and improve overall health in older adults. 2. Adopt an Anti-Inflammatory Diet Focus on a diet rich in: - Fruits and vegetables - Whole grains - Healthy fats Minimize consumption of: - Processed foods - Sugary snacks The Mediterranean diet is often recommended for its anti-inflammatory properties. 3. Consider Nutritional Supplements Some supplements that may help combat inflammaging include: - Turmeric - N-acetylcysteine (NAC) - Quercetin These ingredients have demonstrated impacts on key cellular mechanisms driving inflammation. 4. Manage Stress Chronic stress can contribute to inflammation. Implement stress-reduction techniques such as meditation, yoga, or deep breathing exercises. 5. Prioritize Sleep Adequate, quality sleep is crucial for reducing inflammation and promoting overall health. 6. Stay Socially Active Social isolation can contribute to inflammation. Maintain social connections and engage in community activities. The Future of Inflammaging Research Scientists worldwide are researching inflammaging, seeking to understand its mechanisms and develop effective interventions. As our knowledge grows, we may see more targeted approaches to combating this aspect of aging. Conclusion Inflammaging represents a significant challenge in our aging world, but it's one we can address through a combination of lifestyle changes, targeted interventions, and ongoing research. By taking a proactive approach to inflammaging, we can work towards improving healthspan and quality of life for older adults globally.
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Exploring NMN Human Trial Advancements
Unlocking the Potential of NMN: Is it the Anti-Aging Elixir We've Been Waiting For? NMN: The Fountain of Youth or Just Another Fad? In a world obsessed with staying youthful and vibrant, the quest for the elusive elixir of life has led us to some intriguing places. One such destination on this journey is Nicotinamide Mononucleotide (NMN). Over the past three years, NMN has been the subject of extensive human trials, and the results are nothing short of fascinating. These trials have not only confirmed its safety but have also unearthed its potential as an anti-aging supplement. Safety First: NMN's Clean Bill of Health One of the primary concerns when it comes to any supplement is safety. Can we trust it not to harm our bodies? Well, if the past three years of NMN trials are any indication, we can breathe a sigh of relief. NMN, the precursor to the essential NAD+ molecule, has undergone rigorous testing, and not once has it triggered adverse physiological effects. This verdict comes from a series of human trials, painting a reassuring picture of NMN's safety profile. NMN: A Beacon of Hope for Aging Bodies Now that we've established NMN's safety, let's dive into what truly sets it apart. The human trials have unveiled its remarkable benefits, particularly for aging adults. NMN seems to possess the power to enhance insulin sensitivity, an essential factor in maintaining stable blood sugar levels. This alone can be a game-changer for those battling age-related metabolic challenges. But that's not all NMN has up its sleeve. These trials also highlight its ability to bolster physical capacity in older individuals. The aging process often takes a toll on our muscles and overall physical performance, but NMN seems to push back against this decline. For those looking to stay active and vital as they age, this is welcome news indeed FDA Scrutiny and the Ongoing NMN Controversy While NMN's potential is captivating, it's important to address the elephant in the room: the FDA's stance on NMN. As of November 2022, the FDA authorized NMN for investigation as a new drug, effectively excluding its sale as a dietary supplement. However, this decision has not halted the fervent interest in NMN, with sales continuing unabated. For those who continue to purchase and consume NMN despite the FDA's ruling, as well as those waiting for a prescription, the question remains: what do the published NMN trials say about its safety and effectiveness as an anti-aging supplement? Let's take a closer look at the research that's shedding light on this enigmatic molecule. NMN Human Trials: A Closer Look A pivotal study published in Advances in Nutrition by Yang and colleagues from Hangzhou Normal University in China delves into the currently available data from NMN human trials. Their aim? To scrutinize NMN's safety and effectiveness, especially in combatting physiological deterioration during aging. The findings from these human trials paint a promising picture. NMN appears to confer a range of physical and metabolic benefits, particularly in older adults. However, a critical question remains unanswered: do the numerous advantages observed in aging rodents also apply to humans? While NMN's potential as an anti-aging therapeutic is evident, more extensive research is required to bridge the gap between rodent and human studies. The Safety Assurance: Keio University's Pioneering Study To understand why NMN has gained such momentum, we must revisit its safety profile. The journey began in 2016 when researchers at Keio University in Japan conducted the first study evaluating NMN's safety. Male participants were administered 100, 250, or 500 mg of NMN in the morning and closely monitored for five subsequent hours. The outcome was nothing short of reassuring. No harmful effects were observed, and crucial parameters like blood pressure, heart rate, blood oxygen saturation, and body temperature remained stable. Based on these results, Keio University researchers concluded that NMN, even at doses as high as 500 mg, is safe and well-tolerated. Building Confidence: Subsequent Human Trials Since the groundbreaking study at Keio University, seven other human trials, testing NMN's safety parameters with varying doses, have been carried out. The highest oral dose, a substantial 1,000 mg twice daily for 14 days, was administered in a Harvard study - all without any adverse side effects. These trials collectively send a resounding message: NMN is not only safe but also well-tolerated. NMN's Impact on Physical Performance Now, let's delve deeper into NMN's ability to enhance physical performance. Rodent studies have indicated positive findings related to physical capabilities, brain function, metabolism, and more. These promising results prompted researchers to explore whether NMN could counteract age-related physical decline in humans. The study led by Igarashi and colleagues demonstrated that NMN improves muscle motility, walking speed, grip strength, and the frequency of movements like standing and sitting in aged individuals. This data strongly suggests that NMN can significantly enhance physical performance in older adults. Another noteworthy study conducted by Liao and colleagues focused on trained runners. The results were equally impressive. NMN substantially improved aerobic capacity, a crucial factor for endurance athletes, as evidenced by increased blood oxygen consumption during exercise. Additionally, Huang and colleagues explored NMN's impact on walking endurance in adults aged 40 to 65 years. Using a six-minute walking endurance test, they discovered that NMN led to a sustained improvement. This finding underscores NMN's potential to enhance exercise capacity, even in middle-aged and older individuals. NMN and Metabolic Benefits NMN's benefits extend beyond physical performance. In one study involving postmenopausal women who were overweight or obese, NMN demonstrated its potential to combat prediabetes. The results indicated a substantial increase in muscle insulin sensitivity, along with improvements in insulin signaling. These findings suggest that NMN holds metabolic benefits, particularly for women dealing with prediabetes. The Sound of Youth: NMN and Hearing Capabilities Aging often takes a toll on our senses, including our hearing. NMN, however, may have something to say about that. Igarashi and colleagues found that NMN supplementation improved hearing capabilities in older men, particularly in the right ear. These findings provide a glimmer of hope that NMN could potentially restore hearing abilities in the elderly. Telomeres: The Key to Longevity? The ends of our chromosomes, known as telomeres, shorten with age, serving as a biological marker of the aging process. Niu and colleagues conducted a study that could hold the key to longevity. By supplementing with 300 mg of NMN per day, they nearly doubled telomere lengths in blood cells within just 90 days. These results suggest that NMN might exert its anti-aging effects at the molecular level. The Road Ahead: More Questions, More Research While NMN's potential is undeniable, there are still many unanswered questions. Do its benefits extend consistently across multiple organ systems in aging humans as they do in rodents? The relatively short durations of the studies, none lasting longer than three months, leave us wondering if NMN's effects are maximized over time and if there are any long-term side effects to consider. NMN and the FDA: An Ongoing Controversy Despite the FDA's decision to exclude NMN from the dietary supplement market, the molecule seems to hold significant promise. Human trials have not raised any red flags regarding its safety, and there is growing evidence of its potential anti-aging benefits. The fact that NMN is under investigation as a new drug underscores its potential as a game-changer in the world of anti-aging. In conclusion, NMN is a captivating molecule that has the potential to transform the way we age. It has cleared the safety hurdle with flying colors and has shown remarkable promise in improving physical performance, metabolic health, and even hearing capabilities in aging individuals. However, there is still much to uncover about its effects on multiple organ systems and its long-term implications. As research continues, NMN may yet prove to be the elixir of youth we've been searching for, challenging the controversy surrounding its accessibility and unlocking its true potential for humanity.
Learn moreFor the avidly curious
What is Gataca's Primary Focus?
What is Gataca's Primary Focus?
Gataca's primary focus is providing innovative performance and longevity supplements to India & Products that support cellular health, energy and healthy aging. Gataca aims to empower individuals to unlock their full potential for a vibrant, long life.
How is Gataca different from other brands?
How is Gataca different from other brands?
Unlike many brands, Gataca specializes in high purity performance and longevity supplements. Our unwavering commitment to quality and a holistic approach to well-being sets us apart as a premier supplements company in India
Is Gataca India's first longevity company?
Is Gataca India's first longevity company?
While Gataca may not be the absolute first longevity company in India, they are certainly among the pioneers in offering a thoughtfully curated range of performance and Longevity Products in India.
Do NMN supplements really work?
Do NMN supplements really work?
Yes, NMN supplements have been shown to be effective in various scientific studies. NMN is a precursor to NAD+, an essential coenzyme involved in cellular energy production and metabolism. By increasing NAD+ levels, NMN supplements can support cellular health and healthy aging.
Does NMN stop aging?
Does NMN stop aging?
While NMN Supplements India does not completely stop the aging process, it has been shown to support healthy aging and longevity through its ability to increase NAD+ levels and promote cellular repair and rejuvenation. By increasing NAD+ levels, NMN can help maintain cellular health, improve mitochondrial function, and potentially slow down certain aspects of aging-related decline.
Can I take NMN products at night?
Can I take NMN products at night?
It is not recommended that you take NMN at night. Depending on your goals, NMN can be taken at various times during the day. It is not recommended to take NMN in the evenings or at night as it can have a negative influence on your sleep cycle.
How to Order Gataca’s supplements?
How to Order Gataca’s supplements?
To order Gataca's performance & longevity supplements online in India you can visit our official website and buy our collection of products.
Can I have these supplements with my medications?
Can I have these supplements with my medications?
It's always best to consult with your healthcare specialist before taking any new supplements, if you are currently on medications. Some supplements may interact with certain medications, and your doctor can advise you on the safety and potential interactions based on your specific health condition and medication regimen.
How can I achieve healthy aging & longevity?
How can I achieve healthy aging & longevity?
To achieve healthy aging and longevity, a multifaceted approach is recommended. This includes maintaining a balanced diet, regular exercise, proper stress management, and supplementing with high-quality products like Gataca's range of products that support performance, cellular health and longevity. Additionally, staying mentally and socially active can contribute to overall well-being and longevity.
Is NMN just vitamin B3?
Is NMN just vitamin B3?
No, NMN supplements is not the same as vitamin B3 (niacin). While both are related compounds and belong to the vitamin B3 family, NMN is a different form that serves as a direct precursor to NAD+ (nicotinamide adenine dinucleotide), a vital coenzyme involved in numerous cellular processes, including energy production and longevity pathways.
