Harvard’s David Sinclair and Celebrity Biochemist Rhonda Patrick: Eating Bright-Colored Plants to Extend Lifespan
Unveiling Xenohormesis: A Scientific Gateway to Longevity Through Plant-Based Nutrition, with a Focus on the Indian Lifestyle As we unravel...
A Peek into the Fitness Regimen of Nithin Kamath - a Billionaire CEO
Nithin Kamath, one of the main men behind Zerodha, stands out not just for his business prowess but for his...
Unveiling the Science of Longevity: Dr. Peter Attia's Supplement Secrets
Delving into the Depths of Longevity In the dynamic realm of health and wellness, where each day brings forth new...
He is 58 but looks like he is 28! Meet Chuando Tan
At 58, he looks no older than 28! The fashion photographer, model, actor, and author from Singapore, has captured global...
Can a Natural Molecule from Coffee Improve Muscle Function in Aging?
If I told you that a cup of coffee could make you stronger, would you laugh or call me ridiculous?...
Namita Thapar - The Daily Routine of the Shark
Time is often the scarcest resource. Namita Thapar emerges as a true exemplar of how one can use her time...
Dawn of a Champion: Sunil Chhetri's Winning Routine
Becoming one of the top international goalscorers took quite some hard work for Sunil Chhetri. Let's take a closer look...