Research Backed Supplements
Pure β-NMN 500 mg | Nicotinamide Mononucleotide | More Energy, More Endurance, More Life
- Backed by 21 patents & Trusted by David Sinclair’s lab
- Boosts your energy & endurance
- Slows your aging
Rs. 2,000.00
Rs. 1,599.00
Pure Trans-Resveratrol - 500 mg | More Repair, Better Heart, More Life
- 50x more bioavailable
- Protects your DNA health
- Slows your aging
Rs. 2,999.00
Rs. 2,499.00
Pure Betaine TMG - 500 mg
- Enhances your NMN & other supplements’ efficacy
- Supports your DNA, Heart, Liver & Brain health
- Lowers your homocysteine
Rs. 1,200.00
Rs. 899.00
Pure Ca-AKG - 500 mg
- Increases your energy
- Strengthens your bones
- Slows your aging
Rs. 1,800.00
Rs. 1,399.00
Apigenin - 50 mg | Better Sleep, More Focus, More Life
- Promotes deep, restful sleep
- Improves your NAD+ levels
- Protects your brain function
Rs. 1,200.00
Rs. 999.00
Pure β-NMN - 1000 mg | Backed by 21 Patents
- Backed by 21 patents & trusted by David Sinclair’s lab
- Boosts your energy & endurance
- Slows your aging
Rs. 3,500.00
Rs. 2,999.00
Pure Trans-Resveratrol - 250 mg | More Repair, Better Heart, More Life
- 50x more bioavailable
- Protects your DNA health
- Slows your aging
Rs. 2,000.00
Rs. 1,699.00
Pure β-NMN - 250 mg | Backed by 21 Patents
- Backed by 21 patents & trusted by David Sinclair’s lab
- Boosts your energy & endurance
- Slows your aging
Rs. 1,200.00
Rs. 990.00
Shop By Goal
Supplements to enhance and improve your body and mind to help you pursue your goals
The Happiest Ones
Umang D
I have been into fitness for close to 20 yrs and tried various supplements. The effectiveness of the Gataca's NMN is outstanding. Post taking NMN my metabolism shot up, recovery was quicker, inflammations reduced and immunity increased significantly.
Abhinav S
I would say the best NMN in India. I’ve tried other brands, only Gataca’s NMN give me all the much talked about benefits of NMN. I'm able to live better, play ball and pickle ball for longer. The best in India for sure!
Abhishekh
I started feeling the energy from the first day. I don’t get too much downtime at work and I need to be alert. Gataca’s NMN helps me stay focussed and highly productive. I’ve tried a few other brands but this one really did it for me. Highly recommend it
Shruti B
I tried a couple of different brands and tested out their efficacy and I found Gataca’s NMN to be the most effective. :) NMN (coupled with intermittent fasting and regular exercise) has turned me into a different beast altogether.
Akshay Rao
I have noticed a significant increase in my energy levels since incorporating Gataca's NMN into my daily regimen. This supplement has proven to be more effective than others I have tried and has enabled me to maintain a high level of productivity throughout my daily tasks.
Live Longer Through Peak Performance
Peak Performance matters
Peak Performance matters
Remember that day! You woke up feeling all the energy in the world, you did not
procrastinate, you dominated the tasks you set out to do and finally went to bed feeling you made the world a better place.
We’re being a bit dramatic, but you know what we are talking about.
You performed at your peak! Now imagine a whole week like that, a year or a lifetime
like that day!
Peak performance matters and the only way to achieve this is by driving your body
with the right mix of fuels.
Longevity Matters
Longevity Matters
Most Indians find themselves navigating through hospital corridors in the last decade of their lives, depleting hard-earned savings as their quality of life falls dramatically. We’ve seen this, growing up, our parents looking forlorn while they navigated doctors’ opinions, treatments and hospitals. This “hospital-chasing’ model of health is inescapable across the globe.
But it doesn’t have to be this way!
By taking care of your health now, you can live & live well into your 80s, 90s!
Longevity isn't just about adding years to your life—it's about enhancing the quality of those years.
Performance For Longevity
Performance For Longevity
It all starts with a decision to live healthier. Think of your body as a car—your car! You add premium fuel to get around, keep it clean, and never miss service and maintenance dates.
But do you treat your body the same way? You wouldn’t add
kerosene-laced fuel to your car, but you consume unhealthy foods. You clean
your car daily but neglect the inner workings of your body. You never skip a service appointment, but do you have a yearly schedule for preventive health
check-ups?
Just like your car, your body can be tuned for peak performance, to give you the
best mileage, (yearage?)…
longevity!
The Gataca Standard
Longevity Rockstars
Dr. David Sinclair
Harvard professor and leading expert in aging, known for his research on sirtuins and NAD+ in longevity.
Dr. Valter Longo
Renowned for his work on fasting and the development of the Fasting-Mimicking Diet to promote longevity.
Dr. Shinya Yamanaka
Nobel laureate, famous for his discovery of induced pluripotent stem cells (iPSCs) with implications for regenerative medicine
Dr. Luigi Fontana
Longevity researcher focusing on caloric restriction's role in extending lifespan and preventing age-related diseases
Dr. Peter Attia
Physician specializing in longevity and optimal performance, known for hosting 'The Drive' podcast on health and aging.
Dr. Andrew Huberman
Stanford neuroscientist who shares insights on brain function and performance optimization through his 'Huberman Lab' podcast
Dr. Gabrielle Lyon
Functional medicine physician advocating for muscle-centric health, emphasizing protein intake and resistance training for disease prevention
Performance & Longevity Academy
The Hope of Caloric Restriction in India's Obesity Crisis: Contemplating a Healthier and Longer Life
Is Caloric Restriction The Answer? The desire for a healthier and longer life, free from the common ailments associated with aging, is a shared aspiration worldwide, including among the people of India. However, the nation is currently grappling with a significant challenge in the form of an escalating obesity crisis, as highlighted by recent data from the National Family Health Survey (NFHS). The concerning rise of obesity among Indian women and men, particularly in the age group of 15-49, indicates that approximately a quarter of young women and just over a fifth of men in India are above the normal body weight. This poses a serious concern, especially among women and those in better economic conditions, demanding urgent attention for the nation's wellbeing. Delving into the World of Caloric Restriction In the quest to combat aging-related ailments and enhance longevity, caloric restriction (CR) has emerged as a necessary subject of scientific research. Studies involving various organisms, ranging from yeast to mice, have consistently demonstrated the potential of CR to promote longevity and mitigate the effects of aging. Groundbreaking Studies At the forefront of this groundbreaking research lies the esteemed University of Aberdeen in Scotland. In a recent study published in The Journal of Gerontology, scientists from the university explored the effects of different levels of caloric restriction on lifespan and body composition in mice. Their findings have offered valuable insights into the potential of caloric restriction to extend life and improve overall health. To investigate further, the researchers divided the mice into four distinct groups, each subjected to varying degrees of caloric restriction: 10%, 20%, 30%, and 40% caloric deficit. Additionally, a separate control group had unrestricted access to food for 12 hours each day (12AL group). The caloric restriction started when the mice were 5 months old in human terms and continued until they were 24 months old in human terms.Among the 64 mice that underwent the caloric restriction intervention, 33 mice survived the entire 19-month period. Notably, the group with a 40% caloric deficit exhibited the most significant improvement in survival, boasting an increase in lifespan by 47.6% compared to the control group. Surprisingly, the groups with a 10% caloric deficit did not fare as well as the control group, suggesting that an extreme restriction might not be the optimal approach for everyone. Unraveling the Connection: Caloric Deficit and Weight Loss During the study, the researchers sought to understand the link between caloric deficit and weight loss. An intriguing observation was made - after approximately 30 days of caloric restriction, the mice's body mass stabilized. This stabilization was attributed to the loss of both fat and muscle mass. Moreover, the researchers noted that the benefits of weight loss seemed to plateau after this initial period, implying that prolonged extreme restriction might not be necessary to achieve positive outcomes. Insights from Human Studies Human studies exploring the potential benefits of caloric restriction have also shown promise, with intermittent fasting and similar approaches yielding positive results. For instance, intermittent fasting has been associated with lower blood pressure and improved insulin resistance in obese individuals. Furthermore, reducing calorie intake by certain percentages over time has been linked to various health benefits, including reduced inflammation, a decreased risk of mortality, and slower biological aging. Adopting a Balanced Approach to a Healthier Future While caloric restriction demonstrates remarkable potential for human health, it is essential to exercise caution. An extreme 40% caloric deficit may not be necessary to achieve positive outcomes. Moderation and personalized approaches should be considered when making dietary changes to improve health. Therefore, consulting healthcare professionals is of utmost importance to determine the most suitable approach for each individual. In the face of India's obesity crisis and global health challenges, embracing a balanced and heart-healthy diet, combined with moderate caloric restriction, can significantly promote overall health and potentially increase longevity. By incorporating healthy lifestyle habits into our daily routines, we can harness the potential benefits of caloric restriction and pave the way for a longer, healthier future. So, why not start making small, manageable changes today? Together, let's work towards a healthier, more mindful existence!
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Everything You need To Know About Apigenin
Introduction Apigenin, also called 4’,5,7-trihydroxyflavone is a plant flavonoid that normally occurs in herbs like parsley, celery, chamomile, spinach, red onions and green chillies, among other vegetables. It is found in very minute quantities in the food we eat but is pretty effective anyway. Apigenin has been known for a long time by biologists and chemists (from the early 1900s) but only now is it being studied in detail. Preclinical studies have shown promising results for the most part, which is why now its usage as a dietary supplement that promotes health is booming. Apigenin is needed in very small amounts and it has a largely inhibitory effect on the muscles and brain- which means it promotes relaxation in general. What Are The Benefits Of Apigenin Supplement? Apigenin’s main strength lies in its ability to regulate NAD+ levels in the body. NAD+ levels drop by large amounts as one ages, but it is a crucial molecule that helps cells perform all their functions with elan. NAD+ levels drop due to greater need for cellular maintenance as you age. Levels drop because of one glycoprotein called CD38, which plays a significant role in inflammation, consumes NAD+ molecules to maintain its level of activity. Apigenin works to cut down on the amounts of CD38 being produced in the body, thus helping NAD+ levels remain stable. Apigenin also interacts with specific inhibitory neurotransmitter receptors in the brain- which means it helps you sleep better. When Should You Take Apigenin For Best Results? Apigenin should be taken at night ideally, as it promotes muscular relaxation on a large scale- something that happens when you go to sleep. Apigenin helps modulate GABA (gamma amino butyric acid) levels in the brain, helping you feel less stressed. It's best if you take it right before bedtime. Apigenin Benefits For Inflammation And Immune Health Apigenin has potent anti-inflammatory activity as studies have shown that it can help regulate pro-inflammatory cytokines like TNF-alpha AND IL-1 beta, T-cells and macrophages and can also help cells stay protected from oxidative damage. Apigenin by itself may also have antimicrobial activity as research has shown. Since it promotes relaxation, it will help improve sleep quality and reduce stress- two important aspects that will in turn help improve your performance at work the next day. Some research suggests that apigenin may help increase testosterone levels by inhibiting enzymes that break down testosterone, potentially leading to higher levels of the hormone in the body. Apigenin is also small enough to be able to cross the blood brain barrier- so you can expect it to show some effect in the brain. A 50 mg capsule of apigenin is more than enough to help improve your sleep schedule and positively impact your day, everyday. FAQs 1. What is Apigenin and where does it come from?Apigenin is a plant based flavonoid found in many herbs that are commonly used to season food. It can be found in coriander, cabbage, chamomile, thyme, greens, tomatoes, in tea, wine etc. Apigenin has the unique property to help the body retain its NAD+ reserves, as it works to reduce CD38 levels. High CD38 levels are associated with lower NAD+ levels. 2. Can Apigenin help reduce anxiety or improve sleep quality?Yes, apigenin is good for helping muscles relax, which is the first step towards being able to sleep properly, while also helping regulate inhibitory GABA. Low levels of GABA can lead to poor sleep quality. Chamomile tea is very well known for its calming effects and this is due to apigenin. Apigenin helps in increasing synthesis of BDNF, while also regulating inflammatory cytokines. Apigenin is also known to help with serotonin regulation. Collectively, all these molecules help you sleep and prevent mood swings. 3. Are there any potential side effects of taking Apigenin?If you take too much, then you risk falling asleep much sooner. No other side effects have been observed. 4. Can Apigenin interact with other medications or supplements?Apigenin can interact with certain chemotherapy drugs, antibiotics, antiviral drugs, hormone replacement therapy drugs etc. but studies need to be done to understand more about these interactions. Consult a health specialist before starting Apigenin supplementation. 5. Is Apigenin safe for pregnant or breastfeeding women?Apigenin is generally safe enough to be consumed by everyone but if you are pregnant, it is best you talk to your doctor about supplementing with any substance in general
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Benefits Of Peptides For Skin
Introduction Peptides are the building blocks of proteins- as they are composed of various combinations of amino acids that can be then used to synthesize super crucial proteins like keratin, collagen or elastin. These proteins are the ones that actually give skin its soft, elastic and bouncy texture when present in the right amounts. Our body makes these proteins by itself very efficiently all the time, so when you add peptide containing products to your skincare routine, you are just helping nudge the process along- a lot faster. If you have seen a lot of products with peptides, it is for this very reason- and they are very good for your skin too. How Do Peptides Improve Skin Health? Peptides help your skin make more protein. You may then wonder why using the proteins themselves doesn’t work. The reason is simple- they are too large and don’t pass through the pores that easily. Instead, when you apply peptides which are much smaller in size, you allow the raw materials to penetrate through the pores with ease- thus helping your skin make more protein with less effort. How do they do that though? Peptides move quickly and tell your skin cells to make more collagen and elastin- so think of them as delivery agents which can get the job done really well. Let us look at different ways in which peptides are useful- They can help reduce the number of noticeable wrinkles- as they help smoothen them out. Collagen production picks up when you use peptides- which is good for this purpose. Elastin is a protein that gives skin its much coveted elastic properties- so your skin will look firm and taut- thanks to this tiny miracle worker protein. Peptides are gentle on your skin- so they can help you if you have sensitive skin related issues- like redness, inflammation or sun-damaged skin. If you get overzealous with your skincare routine, then you risk damaging the integrity of the skin barrier. Peptides help repair your skin layers effectively, if you have exfoliated too hard, or spend too long under the sun, if you are a poor sleeper or if you are exposed to pollutants on a regular basis. We know- those traffic jams and work commutes can be nightmares. Peptides can also be used if you have zits, they can be clubbed with other skincare products- but NOT all of them. Example- DON’T use AHA with peptides. Do Peptides Help With Acne And Scars? Yes, they can! Some peptides kill bacteria very effectively, so they won’t give these critters a chance to infect your pores. Also, we know how lush a post-workout glow can look like, but please remember to wash up ok? Peptides vs Retinol For Anti-Aging Peptides are a newer alternative to retinol which has been the anti-aging darling that we all know of. But, retinol is not suitable for everyone and can cause some major side effects initially- like shedding, dryness, itchy skin or even redness and it takes some getting used to. Peptides however are not like that- they are good for sensitive skin, but don’t give you quick results like retinol can. Should You Use Peptides With Vitamin C? Yes, they are a great combination that can help you achieve glass skin goals, or whatever else you have in mind. Vitamin C is a great antioxidant- and so can help reduce damage and brighten skin. Peptides are all rounders- so they will help with this concern too. But you should learn to layer them in the right way- Layer on some Vitamin C serum first, then follow with peptide. Ideally, you should be using a serum or a moisturiser- which means the product will be in contact for longer hours than just a cleanser for example- which you will wash off. Conclusion Peptides are pretty expensive though, so they may not be very economical at times. The best time to use peptides for skin care is both- in your AM and PM routine. This way they will help you all day. Just make sure you put it on before using makeup or SPF in the morning, while you can dab some on at night after cleansing and before bedtime. Peptides are gentle products- so they will not give you dramatic results right away. They are the very definition of ‘trusting the process’ in that way! FAQs 1. What are peptides, and how do they benefit the skin?They are short chains of amino acids (2-100 in number) that help your body make proteins like collagen, elastin and keratin- all of which are present on your skin and help it work well and look even better. 2. How do peptides compare to other skincare ingredients like retinol or hyaluronic acid?Peptides are gentle like hyaluronic acid- so they can help with repair and brightening, and also take care of hydration concerns by keeping the skin barrier intact. But, it is not going to give you quick results like retinol does. Retinol goes to work by making your skin cells multiply way faster than usual- which is how your old skin cells will slough off, while allowing new ones to form under. 3. How long does it take to see visible results from using peptides?You can expect to see some results in a couple months after consistent usage. Remember- peptides work slowly but surely! 4. Can peptides be used on sensitive skin or with other skincare ingredients?Yes, they are great for sensitive skincare enthusiasts too. 5. Are there any side effects or risks of using peptides in skincare?Some of you may be allergic to a few peptides- so make sure to do a patch test before you use them full time. Signs to watch for include redness, swelling or even itching but these are very rare.
Learn moreFor the avidly curious
What is Gataca's Primary Focus?
What is Gataca's Primary Focus?
Gataca's primary focus is providing innovative performance and longevity supplements to India & Products that support cellular health, energy and healthy aging. Gataca aims to empower individuals to unlock their full potential for a vibrant, long life.
How is Gataca different from other brands?
How is Gataca different from other brands?
Unlike many brands, Gataca specializes in high purity performance and longevity supplements. Our unwavering commitment to quality and a holistic approach to well-being sets us apart as a premier supplements company in India
Is Gataca India's first longevity company?
Is Gataca India's first longevity company?
While Gataca may not be the absolute first longevity company in India, they are certainly among the pioneers in offering a thoughtfully curated range of performance and Longevity Products in India.
Do NMN supplements really work?
Do NMN supplements really work?
Yes, NMN supplements have been shown to be effective in various scientific studies. NMN is a precursor to NAD+, an essential coenzyme involved in cellular energy production and metabolism. By increasing NAD+ levels, NMN supplements can support cellular health and healthy aging.
Does NMN stop aging?
Does NMN stop aging?
While NMN Supplements India does not completely stop the aging process, it has been shown to support healthy aging and longevity through its ability to increase NAD+ levels and promote cellular repair and rejuvenation. By increasing NAD+ levels, NMN can help maintain cellular health, improve mitochondrial function, and potentially slow down certain aspects of aging-related decline.
Can I take NMN products at night?
Can I take NMN products at night?
It is not recommended that you take NMN at night. Depending on your goals, NMN can be taken at various times during the day. It is not recommended to take NMN in the evenings or at night as it can have a negative influence on your sleep cycle.
How to Order Gataca’s supplements?
How to Order Gataca’s supplements?
To order Gataca's performance & longevity supplements online in India you can visit our official website and buy our collection of products.
Can I have these supplements with my medications?
Can I have these supplements with my medications?
It's always best to consult with your healthcare specialist before taking any new supplements, if you are currently on medications. Some supplements may interact with certain medications, and your doctor can advise you on the safety and potential interactions based on your specific health condition and medication regimen.
How can I achieve healthy aging & longevity?
How can I achieve healthy aging & longevity?
To achieve healthy aging and longevity, a multifaceted approach is recommended. This includes maintaining a balanced diet, regular exercise, proper stress management, and supplementing with high-quality products like Gataca's range of products that support performance, cellular health and longevity. Additionally, staying mentally and socially active can contribute to overall well-being and longevity.
Is NMN just vitamin B3?
Is NMN just vitamin B3?
No, NMN supplements is not the same as vitamin B3 (niacin). While both are related compounds and belong to the vitamin B3 family, NMN is a different form that serves as a direct precursor to NAD+ (nicotinamide adenine dinucleotide), a vital coenzyme involved in numerous cellular processes, including energy production and longevity pathways.
