Research Backed Supplements
- Backed by 21 patents
- Boosts your energy & endurance
- Slows your aging
Rs. 2,000.00
Rs. 1,599.00
- Promotes deep, restful sleep
- Improves your NAD+ levels
- Protects your brain function
Rs. 1,200.00
Rs. 999.00
- Enhances your NMN & other supplements’ efficacy
- Supports your DNA, Heart, Liver & Brain health
- Lowers your homocysteine
Rs. 1,200.00
Rs. 899.00
- Increases your energy
- Strengthens your bones
- Slows your aging
Rs. 1,800.00
Rs. 1,399.00
- Backed by 21 patents
- Boosts your energy & endurance
- Slows your aging
Rs. 3,500.00
Rs. 2,999.00
- 50x more bioavailable
- Protects your DNA health
- Slows your aging
Rs. 2,000.00
Rs. 1,699.00
- Backed by 21 patents
- Boosts your energy & endurance
- Slows your aging
Rs. 1,200.00
Rs. 990.00
- 50x more bioavailable
- Protects your DNA health
- Slows your aging
Rs. 2,999.00
Rs. 2,499.00
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Supplements to enhance and improve your body and mind to help you pursue your goals
The Happiest Ones
Umang D
I have been into fitness for close to 20 yrs and tried various supplements. The effectiveness of the Gataca's NMN is outstanding. Post taking NMN my metabolism shot up, recovery was quicker, inflammations reduced and immunity increased significantly.
Abhinav S
I would say the best NMN in India. I’ve tried other brands, only Gataca’s NMN give me all the much talked about benefits of NMN. I'm able to live better, play ball and pickle ball for longer. The best in India for sure!
Abhishekh
I started feeling the energy from the first day. I don’t get too much downtime at work and I need to be alert. Gataca’s NMN helps me stay focussed and highly productive. I’ve tried a few other brands but this one really did it for me. Highly recommend it
Shruti B
I tried a couple of different brands and tested out their efficacy and I found Gataca’s NMN to be the most effective. :) NMN (coupled with intermittent fasting and regular exercise) has turned me into a different beast altogether.
Akshay Rao
I have noticed a significant increase in my energy levels since incorporating Gataca's NMN into my daily regimen. This supplement has proven to be more effective than others I have tried and has enabled me to maintain a high level of productivity throughout my daily tasks.
Live Longer Through Peak Performance
Peak Performance matters
Peak Performance matters
Remember that day! You woke up feeling all the energy in the world. You did not
procrastinate. You dominated the tasks you set out to do and finally went to bed feeling you made the world a better place.
We’re being a bit dramatic, but you know what we are talking about.
You performed at your peak! Now imagine a whole week like that, a year or a lifetime
like that day!
Peak performance matters and the only way to achieve this is by driving your body
with the right mix of fuels.
Longevity Matters
Longevity Matters
Most Indians find themselves navigating through hospital corridors in the last decade of their lives, depleting hard-earned savings as their quality of life falls dramatically. We’ve seen this, growing up, our parents looking forlorn while they navigated doctors’ opinions, treatments and hospitals. This “hospital-chasing’ model of health is inescapable across the globe.
But it doesn’t have to be this way!
By taking care of your health now, you can live & live well into your 80s & 90s!
Longevity isn't just about adding years to your life—it's about enhancing the quality of those years.
Performance For Longevity
Performance For Longevity
It all starts with a decision to live healthier. Think of your body as a car—your car! You add premium fuel to get around, keep it clean, and never miss service and maintenance dates.
But do you treat your body the same way? You wouldn’t add
kerosene-laced fuel to your car, but you consume unhealthy foods. You clean
your car daily but neglect the inner workings of your body. You never skip a service appointment, but do you have a yearly schedule for preventive health
check-ups?
Just like your car, your body can be tuned for peak performance, to give you the
best mileage, (yearage?)…
longevity!
The Gataca Standard
Longevity Rockstars
Dr. David Sinclair
Harvard professor and leading expert in aging, known for his research on sirtuins and NAD+ in longevity.
Dr. Valter Longo
Renowned for his work on fasting and the development of the Fasting-Mimicking Diet to promote longevity.
Dr. Shinya Yamanaka
Nobel laureate, famous for his discovery of induced pluripotent stem cells (iPSCs) with implications for regenerative medicine.
Dr. Luigi Fontana
Longevity researcher focusing on caloric restriction's role in extending lifespan and preventing age-related diseases.
Dr. Peter Attia
Physician specializing in longevity and optimal performance, known for hosting 'The Drive' podcast on health and aging.
Dr. Andrew Huberman
Stanford neuroscientist who shares insights on brain function and performance optimization through his 'Huberman Lab' podcast
Dr. Gabrielle Lyon
Functional medicine physician advocating for muscle-centric health, emphasizing protein intake and resistance training for disease prevention.
Performance & Longevity Academy
Nicotinamide vs. Niacinamide- Two Different Coins Or Are They One And The Same?
Introduction If you are a skincare enthusiast, then hunting for good products that work will take a lot of your time. This is because it was normal for us all to say - ‘I do skincare but my skin does NOT care’. Though it is more of a joke, it is important to understand that not all products work on everyone- and this is exactly illustrated by that skincare and skin DON’T care quote. Among all the options available in the skincare universe, none is more celebrated than niacinamide. Structurally similar to its sibling nicotinamide- both are derivatives of Vitamin B3- and they play different but highly specific roles within the body. These terms may appear more often than you realise in the ingredients list of your favourite skincare products. But, if they are structurally almost the same, why and how are they different? If this question bugs you pretty often, then we are here to help you decide once and for all- that both are good for you. No confusion needed at all! Nicotinamide or Niacinamide- Should I Really Overthink?Yep, totally. This is because structurally they are the same! It is a simple, water-soluble amide of Niacin (Vitamin B3). But with respect to usage for different aspects- the naming changes. When skincare is the point of focus- it is called niacinamide. When longevity and better health are major concerns- it is termed nicotinamide. This compound can be derived from niacin- which is Vitamin B3 (the parent compound). This is why it is important to understand that both niacin and niacinamide are different from each other. Niacin has been used to treat skin conditions like dermatitis or pellagra, from many centuries but an unfortunate side effect is present- excessive flushing of the skin is observed. This is why it is not such a great option for most people. Nicotinamide is a derivative of niacin sure, but it is not often used in skincare products because its role is more tailored to helping cells maintain their metabolism, while also providing them with energy in the form of NAD+ - which is a compound that all cells need to survive and function flawlessly. NAD+ levels plummet when someone gets older- so, it is in the interest of healthcare buffs to try to replenish reserves and to maintain health in the long run. However, it can be used in skincare too, as it will NOT give you the annoying flush. The principle here is that if you improve cellular health, you are improving your appearance and skin texture eventually, Niacinamide is another derivative of Vitamin B3 or niacin but is more commonly used in skincare products because it is oh-so-good for you! It is an excellent compound that will help your skin feel more lush and hydrated, works diligently on fine lines and wrinkles and is also great for treating acne breakouts- as it can calm your skin down due to its anti-inflammatory properties. It also works on dark spots or uneven skin tone and can work on redness and irritation. It helps protect against pollution and damage due to sun exposure as it has anti-oxidative properties. You could try creams or serums with 2-10% of nicotinamide or niacinamide in them. You don’t have to change any part of your skincare routine either, when you use this product, as it is not going to interfere much in any way at all. But, if you go any higher, you risk having to deal with unpleasant side effects like irritation. Another major positive with niacinamide is it is NOT like retinoids- which means it can be used during pregnancy or while breastfeeding too. Don’t Worry, It Is All Good For You! As we mentioned before, the different names may seem a little confusing, but you don’t need to overthink at all. This Vitamin B3 derivative is good for sensitive skin and can help retain or improve the skin barrier function, because of its pronounced anti-inflammatory and anti-oxidative properties. Be confident when you see ingredient labels with different terms.They will offer the same benefits as niacinamide containing products - because remember this- they are literally the SAME! If you are still worried, it makes sense to get serums or products that have a low percentage of the active ingredient present in them- like 2% which is the lowest. You can slowly build it up to 5 and 10% later, if you notice good results. Conclusion Niacinamide or nicotinamide is a celebrated ingredient in the skincare universe as it can help with a variety of concerns- like fine lines, wrinkles, hyperpigmentation, acne, and hydration, while strengthening the skin barrier by reinforcing collagen production. Thousand’s of studies have shown how efficient nicotinamide is for skincare- plus it does NOT give you the dreaded niacin flush just like its sibling niacinamide. It is not nicotinamide’s fault that it is used for other aspects of healthcare right? So, the next time you see a good deal on a nicotinamide based product, why don’t you try it out and see the goodness for yourself? Let us know if you loved it, liked it, hated it or just couldn’t be bothered with it- with some constructive feedback here! FAQs1. Is niacinamide the same as nicotinamide?Yes, they are the same type of Vitamin B3 derivative with different names. Niacinamide has been used in popular culture for skincare, while nicotinamide is used when the same vitamin is used for health and longevity related needs. 2. Is niacinamide a form of vitamin B3?Yes, they are the same- derived from Vitamin B3 or niacin. It is a versatile molecule that finds use in many sectors- skincare and healthcare especially. It is easily found in fruits and vegetables and animal based products, but when applied topically or taken as supplements in slightly higher percentages, it is very beneficial as it helps cells regain their functionality soon. 3. Does niacinamide cause skin flushing like niacin?Niacin can cause your skin to look red or flushed if applied topically as it is not well tolerated by most folk. But niacinamide has a different structure which makes it easier for your skin to absorb - and it is great for sensitive skin too. 4. Is nicotinamide better than niacin for health benefits?Nicotinamide is better for skin and the eyes as it is easily absorbed, when compared to niacin itself. Since Nicotinamide is needed to make NAD, your body handles it better than niacin alone. 5. Are there any side effects of using niacinamide in skincare?Some people may be allergic to it or react poorly if the active ingredient is present at a high percentage. You can also take it as a capsule - if better health is your goal.
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Trans-resveratrol vs Resveratrol - Which one is better for you?
Introduction Resveratrol is a polyphenolic compound that plants produce when they are attacked by pests. A very well known source is the Japanese Knotweed plant, which produces large amounts of this compound for self-defense. So, think of it as something that improves plant immunity. Dr. David Sinclair - a giant in the longevity and wellness scene is a huge advocate for resveratrol and its potent benefits. Since it is a very good antioxidant, the production of superoxides is reduced- meaning less damage to cellular DNA and better functioning of cells is a given. What Is The Difference Between Trans-Resveratrol And Resveratrol?Resveratrol is a compound that comes in 2 different orientations- towards the left and the other one towards the right. They are called the cis- and trans-forms of compounds. Normally, even if they are structurally the same, the difference in orientation can mean a huge change in how they will be taken up by cells- ie. their bioavailability. The trans-form of resveratrol is 30 times more bioavailable than the normal cis-from. The trans-form is more commonly found in yoghurt, while the cis-form is easily available in grapes and berries- especially their skin and in peanuts, in dark chocolate and in pistachios. Resveratrol is well known for its beneficial effects on the heart, the circulatory system - all of which can help the brain, the heart, the liver and kidneys work better. Trans-resveratrol is more potent in general and so has marked anticancer, antioxidant and anti-inflammatory properties and it is what is added in supplements. Trans-Resveratrol vs. Resveratrol Absorption RateTrans-resveratrol is more easily absorbed by the body, when compared to the cis-form, but absorption and bioavailability studies have shown that oral bioavailability is normally on the lower end, even if almost 75% of the given dose is absorbed readily. Trans-Resveratrol vs. Resveratrol For LongevityHundreds of studies have shown that resveratrol is a natural compound that does a lot of good in chronic conditions - especially when there is chronic inflammation involved. Longevity is a great goal to be working towards for sure, but just living long is never enough. You need to live for long AND stay disease-free. Now, that should be a priority. Both forms are good for the ventricles of the heart, for better cerebral blood flow, helps the liver cells function better due to its high antioxidant content, helps protect the beta cells of the pancreas- which is how glucose levels will be regulated and insulin insensitivity will get better over time. They also has this innate ability to activate proteins called Sirtuins- short for SIRT, that are responsible for ensuring that cellular DNA does not get damaged, it promotes autophagy, helps reduce active inflammation, helps in vascular remodelling and lastly- regulates cell death and function. SIRT1 is a specific protein that is activated by both, and low levels have been linked to greater levels of inflammation and metabolic disease. Autophagy is a process where dysfunctional cells are removed and their parts or organelles are recycled- all in an effort to improve cellular health. Trans-Resveratrol vs. Resveratrol For Inflammation-Both forms are effective against inflammation, which is why it is a great treatment option for autoimmune conditions like rheumatoid arthritis, diabetes, lupus, inflammatory bowel disease etc. ConclusionResveratrol is a compound that is a stilbene- which is an aromatic hydrocarbon that is made by many plants. It is mostly employed in immunity, though the scope for use is much wider when it is used as a supplement. Thousands of pre-clinical studies have shown that resveratrol is a compound that has anti-inflammatory and antioxidant properties - all of which ensure that there is minimal cellular damage. It is especially pretty useful for menopausal women who deal with bone loss and heart disease due to a massive reduction in hormones. Resveratrol is normally found as two isomeric forms, but the trans-form is more easily taken in by cells, when compared to the cis-form, due to the slight difference in orientation. But, it doesn’t mean that the cis-sibling is useless. FAQs1. What is the difference between Trans-Resveratrol and regular Resveratrol?Trans-resveratrol is one kind of isomer of resveratrol, while the cis-from is the other one. Their orientations differ, which is why one form is more easily absorbed by cells while the other one is not. 2. Which form of Resveratrol is more bioavailable and effective?The trans-form is more bioavailable, which means it can be absorbed more easily, when compared to the other isomer. 3. Can both forms of Resveratrol help with brain function and cognitive health?Yes, both cis and trans forms of resveratrol are helpful for the brain. A 75 mg/day dose was supposed to be pretty effective in improving blood flow to the brain in both diabetic and postmenopausal individuals. 4. Are there any major differences in dosage recommendations for each form?Trans-resveratrol is more often found in supplements, while the cis-form is found in smaller concentrations. A minimum dose of 75mg/day is beneficial, though most supplements come in much higher dosages- like 250 mg for example. 5. Are there any side effects or risks associated with either form?Trans-resveratrol can improve blood flow and hence it should not be used when someone has blood clotting disorders and since it is chemically similar to oestrogen - which means it can make hormone dependent cancers worse than before.
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All You Need To Know About Ca-AKG
Introduction We all know that the mitochondria is the powerhouse of the cell - we had to learn it by rote in school. Alpha ketoglutarate is a necessary metabolite for a number of processes that occur in the body- production of ATP, protein synthesis from amino acids, DNA regulation and expression, the ability of cells to stay as stem cells or to differentiate into specialised types and to help reduce the production of superoxide radicals, just to name a few. Since it is mainly required in the energy production department, the muscle cells which are metabolically very active benefit the most, when you supplement with AKG. But, AKG by itself is very unstable, which is why it is sold as a mineral salt- Ca-AKG or calcium salt of AKG is a great way to ensure that you get enough calcium and AKG to meet your nutritional needs because AKG, like NAD+ levels tend to reduce dramatically as you age. PLus, Ca-AKG is way more bioavailable than when you take just AKG alone. Does Ca-AKG Improve Mitochondrial Health? Yes, since AKG helps kickstart the Krebs cycle, more energy can be produced efficiently, while also helping the mitochondria function better by reducing oxidative stress. The mitochondrial membrane needs to have a particular potential and environment to work in. Also, Ca-AKG can help cells recycle old and damaged cell parts like mitochondria by a process called ‘mitophagy’. This ensures that the mitochondria already present are in good shape to work well. Best Time To Take Ca-AKG For An Energy Boost Ca-AKG can be taken in the morning after breakfast, so you get a boost in energy, but it can also be taken just before a workout, to give your muscles a chance to work better and to help them recover faster after a punishing workout. The only thing to remember is that you will need to take it at the same time everyday for the best results. How Does Ca-AKG Support Cellular Health? Ca-AKG helps mitochondria work better, and ensures that amino acids get broken down in the right way. Inflammatory pathways are normally regulated by cytokines like NF-kappa B and interleukins. Ca-AKG actively tries to reduce inflammation by influencing their synthesis itself. Muscle cells have better respiratory response and hence they can move better. Ca-AKG For Improving Metabolic Health Recent studies have shown that Ca-AKG can help in regulating blood glucose levels. It definitely does have some kind of therapeutic potential. Conclusion Ca-AKG has been used in medical settings to help people who deal with hyperparathyroidism, which can cause dangerously high levels of phosphate ions to accumulate in the blood. It is also very helpful for people who want to build muscle, as it can help increase calcium concentrations that decrease due to whey supplementation. It has also been used to treat kidney disease. Combine this with its anti-inflammatory and antioxidative properties and you have a powerful supplement that has potential anti-aging effects on your cells. Its effects have been well studied in animal models anyway and when humans supplement with at least 1000 mg per day for 7 months, there was a significant lifespan increase that was noted- almost years more for women and 8 years longer for men. FAQs 1. What is Ca-AKG, and how does it work in the body?The Calcium salt of Alpha ketoglutarate is helpful for regulating and even reducing chronic inflammation. Ca-AKG does this by reducing the amounts of inflammatory cytokines produced by cells- notable IL10. It also provides a framework for energy to be produced by the mitochondria, as it is a raw material needed to make ATP. It also helps in regulating DNA expression and has potent antioxidative properties. 2. Can Ca-AKG be taken with other supplements like NMN or resveratrol?Yes, when taken together, all these supplements work pretty synergistically- they help the body make more energy, help in promoting repair mechanisms and are especially useful in ensuring that muscles work well and have all the resources needed for their function, as they are super metabolically active cell types. 3. Who should avoid taking Ca-AKG—are there any contraindications?If you are on medications that reduce blood pressure or are on calcium channel blockers, then you should definitely talk to your doctor before taking this medication. The additional calcium can mess with the kidneys, heart and brain in a lot of ways, but these are considered very rare. 4. When is the best time to take Ca-AKG—morning, pre-workout, or night?Ca-AKG is great for promoting muscle function and gets you off to a flying start because of how it can help your cells make energy. So, you should take it 30 minutes before a workout or after breakfast- whatever works for you. 5. What is the recommended dosage of Ca-AKG for different health goals?You can take 500 mg per day - it is safe for use as it is a versatile supplement which will help you achieve all of your health goals- more energy, better muscle recovery, better cellular health and less inflammation.
Learn moreFor the avidly curious
What is Gataca's Primary Focus?
What is Gataca's Primary Focus?
Gataca's primary focus is providing innovative performance and longevity supplements to India & Products that support cellular health, energy and healthy aging. Gataca aims to empower individuals to unlock their full potential for a vibrant, long life.
How is Gataca different from other brands?
How is Gataca different from other brands?
Unlike many brands, Gataca specializes in high purity performance and longevity supplements. Our unwavering commitment to quality and a holistic approach to well-being sets us apart as a premier supplements company in India
Is Gataca India's first longevity company?
Is Gataca India's first longevity company?
While Gataca may not be the absolute first longevity company in India, they are certainly among the pioneers in offering a thoughtfully curated range of performance and Longevity Products in India.
Do NMN supplements really work?
Do NMN supplements really work?
Yes, NMN supplements have been shown to be effective in various scientific studies. NMN is a precursor to NAD+, an essential coenzyme involved in cellular energy production and metabolism. By increasing NAD+ levels, NMN supplements can support cellular health and healthy aging.
Does NMN stop aging?
Does NMN stop aging?
While NMN Supplements India does not completely stop the aging process, it has been shown to support healthy aging and longevity through its ability to increase NAD+ levels and promote cellular repair and rejuvenation. By increasing NAD+ levels, NMN can help maintain cellular health, improve mitochondrial function, and potentially slow down certain aspects of aging-related decline.
Can I take NMN products at night?
Can I take NMN products at night?
It is not recommended that you take NMN at night. Depending on your goals, NMN can be taken at various times during the day. It is not recommended to take NMN in the evenings or at night as it can have a negative influence on your sleep cycle.
How to Order Gataca’s supplements?
How to Order Gataca’s supplements?
To order Gataca's performance & longevity supplements online in India you can visit our official website and buy our collection of products.
Can I have these supplements with my medications?
Can I have these supplements with my medications?
It's always best to consult with your healthcare specialist before taking any new supplements, if you are currently on medications. Some supplements may interact with certain medications, and your doctor can advise you on the safety and potential interactions based on your specific health condition and medication regimen.
How can I achieve healthy aging & longevity?
How can I achieve healthy aging & longevity?
To achieve healthy aging and longevity, a multifaceted approach is recommended. This includes maintaining a balanced diet, regular exercise, proper stress management, and supplementing with high-quality products like Gataca's range of products that support performance, cellular health and longevity. Additionally, staying mentally and socially active can contribute to overall well-being and longevity.
Is NMN just vitamin B3?
Is NMN just vitamin B3?
No, NMN supplements is not the same as vitamin B3 (niacin). While both are related compounds and belong to the vitamin B3 family, NMN is a different form that serves as a direct precursor to NAD+ (nicotinamide adenine dinucleotide), a vital coenzyme involved in numerous cellular processes, including energy production and longevity pathways.
