Dawn of a Champion: Sunil Chhetri's Winning Routine
Becoming one of the top international goalscorers took quite some hard work for Sunil Chhetri. Let's take a closer look...
From Hockey Field to Life Goals - Channel Your Inner Harmanpreet Singh
Harmanpreet Singh, the star defender of the Indian hockey team, has had a remarkable journey in the sport. Making his...
Ace Your Fitness Game With P.V. Sindhu's Olympic-Level Routine
Introduction The great Rocky Balboa once said, "It ain't about how hard you hit. It's about how hard you can...
Nikhat Zareen's Olympic-Level Boxing Fitness Routine
The Paris 2024 Olympics have begun and our rock star boxing sensation Nikhat Zareen is leaving absolutely no stone unturned...
The Hope of Caloric Restriction in India's Obesity Crisis: Contemplating a Healthier and Longer Life
Is Caloric Restriction The Answer? The desire for a healthier and longer life, free from the common ailments associated with...
Unveiling the Ominous Surge of Knee Arthritis: India's Looming Health Crisis
Amidst the spectrum of health concerns in India, a pressing issue demands our immediate attention – knee arthritis. This condition...