Virat Kohli and the Daily Routine Behind His Success
The journey from being a chubby boy to being called a once-in-a-generation player required more than skills for Virat Kohli....
How Does Mandira Bedi Stay Fit in Her Fifties?
Mandira Bedi, the multi-faceted actress, host, and fitness icon, continues to impress us with her timeless allure and boundless energy...
It’s Never Too Late: Taking Anti-Aging Compounds Early or Late in Life Thwarts Physical Decline and Heart Aging, Study Shows
Decoding Longevity: Acarbose and Rapamycin's Impact on Aging As the relentless march of time unfolds, the intricate process of aging...
How Fit Tuber Stays Fit: A Glimpse into His Healthy Lifestyle
Have you ever wondered how your favorite fitness mentor, Fit Tuber, manages to stay incredibly fit and maintain that energetic...
A Peek into the Fitness Regimen of Nithin Kamath - a Billionaire CEO
Nithin Kamath, one of the main men behind Zerodha, stands out not just for his business prowess but for his...
He is 58 but looks like he is 28! Meet Chuando Tan
At 58, he looks no older than 28! The fashion photographer, model, actor, and author from Singapore, has captured global...
Can a Natural Molecule from Coffee Improve Muscle Function in Aging?
If I told you that a cup of coffee could make you stronger, would you laugh or call me ridiculous?...