Skip to content
Free Shipping Over ₹1500
30 Day Return
Third Party Tested

News

Can Changing DNA In The Right Way Help Us Live Forever?

Can Changing DNA In The Right Way Help Us Live Forever?

Introduction We millennials have tons of memes about back ache and feeling way older than we are to get us through the day. We know that once we hit the 30s, some kind of biological gong sounds- which says that we have a finite amount of energy and time left. This gong is triggered by all the factors that quicken aging in DNA itself. Our skin is not as elastic and we require anti-ageing treatments to get rid of the wrinkles and laugh lines, our bone health is not great, our hormones are all over the place and our mood is all over the place. It is tempting to blame it on the recession, stress due to poor job prospects and blah blah, but deep down we know that it is not that linear a relationship. Aging, and all the woes we relate with it, happens due to long lasting changes in the DNA. Let us learn more about it, in a slightly technical manner and try to understand how longevity ties in with methylation. DNA Methylation And Ageing DNA is this ultra-functional, coiled core of information found in every cell. The main function of DNA is to be a blueprint, from which genetic instructions can be given to guide cells to do their own thing.  We all know that the same DNA is present in every cell but how is each cell going about its own function, which can be pretty different from its neighbour? The answer lies in this phenomenon called ‘methylation’- where a simple functional group or molecule is used to tag DNA in very specific places. These translate to altered instructions and differing functional expertise. Also, as new cells are produced repeatedly, some of the DNA sequences or instructions can get lost in translation- due to many reasons, with aging being a prominent one.  This means cellular activity will also begin to change as we grow older and many of the changes we associate with aging are due to DNA methylation not working as well as it should be.  The Fraga Study Of Longevity A research study conducted at the University of Oviedo in Spain by Fraga and his colleagues focused on finding the maximum possible lifespan for 18 different mammals. For humans, they found that 118.5 years lifespan was very much a possibility while for mice or smaller mammals, it was much lesser. Their research question was pretty basic- is there a direct relationship between DNA methylation and how long an organism can live? For this, they first tried to understand how long any organism lives.  Then, they found that yes, there was a relationship between the two phenomena- but in an inverse fashion. They observed that these DNA methylation or epigenetic changes (called mutations) were fewer in animals which lived longer like elephants or humans while mutations accumulated in much larger amounts in short-lived mammals like mice.  Relationship Between Ageing And DNA Modifications These results can be reframed- if we are somehow able to prevent methylation from happening, or slow it down, then you can essentially reduce the rate of aging! Aging occurs due to a combination of factors- one of which is the loss of requisite resources that are needed to efficiently run all cellular machinery. You can think of it as the energy currency or money that cells need to spend to be able to live comfortably and function properly. This currency is none other than the molecule NAD+ which diminishes by as much as 65% from ages 30-70.  A very well known study by Dr. David Sinclair based in Harvard has shown that if we supplement cells with certain factors or molecules, they should be able to reprogram themselves to a younger, more potent state.  If DNA methylation can be reversed with these factors, it means that we can pop these so-called factors in the form of handy pills and we may feel younger, much sooner.  Closer to home, very few longevity related studies have been conducted. The Indian Institute of Science has become a research hub, with their initiative- called Longevity India which aims to study biomarkers, tissue health and even conduct clinical trials using age-relevant subjects as drug metabolism changes with advancing age. What Should You Do Now? With better healthcare and availability of resources, the life expectancy of the Indian population has gone up by almost 4 years- from 63.2 to 67.3 years. The unfortunate thing that happens here is even if we live for longer, our quality of life is not that great.  This is again due to aging, combined with a lot of poor lifestyle choices. The number one killer is heart disease in India. These changes don’t creep up on us suddenly- they take years to come to the present point. So, what can we all do? Do you think we should get pills with these ‘reprogramming factors’ so that when we pop them, our biological clock ticks slower than before?

Learn more
Game changer for diabetes in India

NMN: Is It A Game-Changer For Diabetes In India?

Diabetes! It's a very real chronic condition that messes with your body's insulin production or usage, causing those sugar levels to go haywire. And that’s very bad news for your nerves and blood vessels. 77 million adults battling type 2 diabetes In India Now, let's shift our focus to India, where we're looking at a mind-boggling number of 77 million adults battling type 2 diabetes. And that's not all, there are an additional 25 million folks who are just teetering on the edge with prediabetes. But here's the kicker: more than half of these poor souls have no clue they're in the diabetes danger zone. That's a recipe for disaster in itself, as they're at serious risk of heart attacks, strokes, nerve damage, foot ulcers, infections, going blind (yep, retinopathy), and having all sorts of kidney problems.But hey, there's a way to handle diabetes, and it involves getting your insulin sensitivity game on point. It's all about embracing a healthy lifestyle, you know? Catch enough Zzzs, get that body moving with some regular exercise, keep those stress levels in check, watch your weight, load up on fiber-rich fruits and veggies, make wise choices when it comes to carbs by opting for low-glycemic goodies, and for the love of all things sweet, cut back on the sugary treats. NMN might be the key to improving insulin sensitivity Alright, now it's time to dive into the fascinating world of NMN (Nicotinamide mononucleotide). NMN is like the primary building block for our DNA, the backbone of our body's operations. Once it sneaks its way into our cells, it transforms into a superhero called Nicotinamide Adenine Dinucleotide (NAD). This NAD character pulls off some seriously vital tasks like repairing DNA, managing gene expression, handling stress, and producing energy like a champ.Here's where it gets juicy: NMN might just be the key to improving insulin sensitivity. A recent study on ladies with prediabetes and some extra pounds showed some fantastic results from NMN supplementation. It revved up their metabolism, made them more sensitive to insulin, and put them on the right track to better health. How? Well, NMN gets those NAD levels up, giving insulin the power boost it needs to handle that pesky glucose and improve insulin sensitivity.While studies on animals have shown some promising signs of NMN, we can't jump the gun just yet. We still need those human clinical trials to get the real scoop. One animal study on diabetes showed that NMN didn't have a significant impact on glucose tolerance, insulin levels, or insulin resistance. However, it did hint at some potential protection against diabetic neuropathy, which is nerve damage that often tags along with diabetes. These animal studies give us a general idea of the safety and effectiveness of NMN, but we need more research on real-life humans to unlock its true potential for people with diabetes.

Learn more
2023’s Hot Longevity Supplements In India: Curcumin & Many More

2023’s Hot Longevity Supplements In India: Curcumin & Many More

The Science of Longevity: Unveiling the Potential of Top Longevity Supplements for a Healthier India In today's realm of longevity research, we currently stand on the verge of a notable scientific advancement with the potential to extend our life expectancy and provide safeguards against age-related illnesses. Some of these life-extending molecules are already hiding in plain sight as medications, while others have demonstrated their effectiveness in both lab organisms and humans.In India, Ayurveda holds a profound significance in the quest for longevity and graceful aging, supported by centuries of wisdom and backed by scientific findings. It has employed a variety of herbs and plants in aiding this endeavor for hundreds of generations.Studies have shown that the herb Ashwagandha (Withania somnifera) possesses potent antioxidant and anti-inflammatory effects, which play a crucial role in combating the signs of aging and maintaining youthful vitality. Additionally, another ancient and universally renowned herb, known as Turmeric (Curcuma longa), contains curcumin, a compound with powerful anti-aging properties. Curcumin is recognized for its ability to reduce oxidative stress, fight inflammation, and support the body's natural repair mechanisms.Furthermore, the use of Gotu Kola (Centella asiatica) in Ayurvedic practices has been associated with improved collagen production, promoting skin elasticity and reducing the formation of wrinkles. These herbal remedies, deeply ingrained in Ayurvedic traditions, highlight the harmonious blend of ancient wisdom and modern science in India's pursuit of graceful aging and the enduring vitality it offers—a testament to the synergy of nature's gifts and human well-being.As we embark on a journey into a new era of health and wellness, consumers are increasingly embracing the exciting world of longevity supplements that continue to make waves in 2023. NMN and NR: Reversing the Aging Clock   To combat age-related diseases stemming from DNA damage, our bodies employ a special set of guardian proteins known as sirtuins. These proteins act as diligent repair crews, mending our DNA and fortifying our genetic stability. But sirtuins do more than just DNA repair; they also tend to our cellular powerhouses, our mitochondria. These cellular power plants drive our energy metabolism and fend off the harmful effects of reactive oxygen species (ROS), those pesky compounds that induce oxidative stress. To fuel sirtuins, our cells require a crucial coenzyme known as nicotinamide adenine dinucleotide (NAD+). Unfortunately, as we age, our NAD+ levels take a nosedive. Enter nicotinamide mononucleotide (NMN) and nicotinamide riboside (NR), two NAD+ precursors with the remarkable ability to replenish this life-preserving molecule. In lab organisms like yeast, worms, and flies, these precursors have already demonstrated their prowess in boosting NAD+ levels and revving up sirtuin activity, ultimately leading to longer lifespans. But the excitement doesn't end in the lab. In humans and some model organisms, NMN supplementation has shown promise in enhancing muscle strength, bolstering exercise endurance, preserving cognitive function, and even thwarting the growth of cancer cells. NR, on the other hand, has been found to attenuate Parkinson’s disease, reduce brain damage caused by stroke, slow down liver cancer progression, and halt age-related hearing loss. Clearly, NMN and NR are the frontrunners in the arsenal of available longevity interventions. Thinking of trying NMN? Read Top 7 NMN Supplements In India: A Brief Review Resveratrol: Unleashing the Power of a Glass of Red Wine   Caloric restriction (CR) is a well-established dietary intervention with profound links to longevity, extending the lifespan of various model organisms. The secret sauce behind CR's benefits lies in its ability to suppress the activation of a complex enzyme called mechanistic target of rapamycin (mTOR), which regulates cellular growth and protein synthesis. Enter resveratrol, a plant-based polyphenol found in red wine, blueberries, and certain nuts, which possesses potent mTOR-inhibiting capabilities. Resveratrol goes beyond mTOR; it also stands out as a strong activator of sirtuins, boasting notable antioxidant and anti-inflammatory properties. But perhaps its most noteworthy feature is its ability to rekindle autophagy – the cellular waste disposal system that rids our bodies of toxic debris. As we grow older, the process of autophagy decelerates, granting oxidative stress, inflammation, and mitochondrial dysfunction the upper hand. This is where resveratrol comes to the rescue, stimulating autophagy and potentially stalling the relentless march of aging. Recent research even reveals resveratrol's role in delaying the aging of cardiac and skeletal muscles through the activation of autophagy, highlighting its potential to combat key aging hallmarks. Berberine: A Time-Tested Elixir   Amidst the cornucopia of longevity-linked compounds, Berberine stands tall as an ancient remedy from traditional Chinese medicine. This natural compound is more than just a supplement; it's a powerhouse. Studies have unveiled its ability to boost our antioxidant defenses, amp up AMPK activity, protect the brain, enhance memory, curb liver disease, and thwart cancer cell growth in the lab. But Berberine's real claim to fame lies in its robust cardioprotective effects. Recent research has unveiled its role as a senolytic, a compound that selectively eliminates senescent cells – those pesky cells that cease to divide and promote chronic inflammation and organ deterioration with age. Berberine's ability to target multiple age-related pathways offers hope for treating a plethora of age-related diseases simultaneously, though further research is needed to confirm this exciting prospect. Quercetin: Nature's Anti-Aging Elixir   Quercetin, a flavonoid found in various fruits, vegetables, and grains, has long been hailed as a promising anti-aging therapy. Its talents include enhancing senolytic activity, exhibiting anti-tumor effects, and staunchly battling oxidative stress and inflammation. Quercetin by itself has demonstrated the ability to enhance heart function and address a range of age-related concerns. When combined with the chemotherapeutic drug dasatinib, quercetin unleashes even more impressive longevity benefits. Studies in rodents demonstrate that this senolytic cocktail promotes muscle regeneration and delays age-related muscle weakness. Moreover, it activates a longevity-associated protein known as a-klotho, linked to extended lifespan in mice when overactivated. Clinical trials are currently in progress to investigate the impact of this combination on individuals dealing with mild cognitive impairment and adults who have survived childhood cancer. Curcumin: The Golden Spice of Aging   Curcumin, the primary active compound in turmeric, is another supplement taking center stage in the longevity arena. Like its peers, curcumin tackles oxidative stress and inflammation, two culprits behind cognitive decline in aging. Studies show its neuroprotective effects in models of Alzheimer’s, making it a potent weapon against age-related cognitive decline. But curcumin doesn't limit its talents to the brain. It also combats age-related muscle decline, boosting muscle strength and exercise endurance – two qualities that often wane with age. The evidence is mounting: Curcumin is a valuable supplement to defy the common features of aging. Paving the Way for a Healthier Tomorrow The field of aging research is ushering in a new era of possibilities for extending lifespan and enhancing well-being. The rise of leading longevity supplements, encompassing NMN, NR, resveratrol, berberine, quercetin, and curcumin, provides an exciting peek into the promise of these approaches to enhance health and enable individuals to enjoy extended, healthier lives. As researchers persist in uncovering the complex mechanisms driving these compounds' impact on longevity, we move nearer to a future where we can enhance our health and overall well-being, ultimately not just extending our lifespans, but also improving their quality. The journey into the science of longevity has just begun, and the possibilities are limitless.

Learn more