The more stable form of AKG, which is an integral part of the citric acid cycle, in the mitochondria. The main function of this cycle is to produce ATP- which is the energy currency of the cell. It is an all-rounder cell function booster and hence has systemic effects that culminate with better aging and increased longevity!

You will notice better energy levels, improved mobility due to enhanced bone, joint health, heart, liver, kidneys and brain health

The main function of Ca-AKG is in helping carbon and nitrogen metabolism in the body. It helps in glutamine and glutamate synthesis, necessary for proteins to be made. These raw materials are basically very necessary in producing new cells and in preserving cellular integrity.

500 mg per day is safe, though higher doses have also been found to be alright.

Early studies and animal research suggest Ca-AKG may be effective for supporting longevity, mitochondrial health, and reducing age-related decline. Human studies are still ongoing, but initial evidence is promising for healthy aging.

Benefits of Ca-AKG may take several weeks to months of consistent use to become noticeable, especially for healthy aging effects. Some individuals may notice improved energy or recovery sooner.

Reported results include improved energy levels, better exercise recovery, and support for overall vitality and longevity. Long-term use is linked to cellular health, bone support, and reduced age-related inflammation.

Typical recommended doses for Ca-AKG range from 500 mg to 2,000 mg per day, divided into one or two servings. Always follow your supplement’s label instructions and consult your doctor for personalised advice.

Yes! In fact, Ca-AKG works best when you take it with NMN, Trans-Resveratrol and Apigenin.

Yep! The ingredients used in the capsule are completely vegan and do not contain any animal products.

Plenty of studies have shown positive results with continuous supplementation using Ca-AKG. So, yes, you are in good hands!

Ca-AKG (Calcium Alpha-Ketoglutarate) may support healthy aging, boost cellular energy, improve exercise performance, and help maintain bone and muscle health. Studies suggest Ca-AKG can help activate longevity pathways, support mitochondrial function, and reduce age-related inflammation.

Adults looking to support healthy aging, active individuals seeking enhanced exercise recovery, and those interested in longevity supplements may benefit from Ca-AKG. As with any supplement, it’s best to consult a healthcare provider before starting, especially if you have any health conditions.

AKG (Alpha-Ketoglutarate) is a naturally occurring compound that plays a crucial role in cellular energy production and metabolism. In supplement form, it’s used to promote healthy aging, support athletic performance, and maintain metabolic health.

Ca-AKG is generally considered safe for most healthy adults when taken at recommended doses. Mild digestive upset can occasionally occur. Pregnant or breastfeeding women and those with medical conditions should consult their doctor before use.

There’s no single “best” supplement for longevity—many people use a combination of Ca-AKG, NMN, resveratrol, and other antioxidants. Gataca offers a range of high-quality options designed for healthy ageing and optimal cellular function.