Clear Creatine + Taurine | More Strength | More Power | Faster Recovery
Clear Creatine + Taurine | More Strength | More Power | Faster Recovery
- Great for high intensity
- Dual-Action Formula for Strength & Endurance
-
Better ATP Regeneration & much more
Clear Creatine + Taurine supports cellular energy, muscular strength, and neuromuscular performance while promoting better hydration and recovery.
- Great for high intensity
- Dual-Action Formula for Strength & Endurance
-
Better ATP Regeneration & much more
In stock
Consumption
1 Serving
Morning/Midday
6 Months For Best Results
What is Clear Creatine + Taurine?
What is Clear Creatine + Taurine?
Clear Creatine + Taurine is a smart upgrade to traditional creatine. By micronising creatine to 200 mesh and pairing it with taurine, the formula supports muscular performance, hydration, and endurance with better mixability and absorption.
How to use Clear Creatine + Taurine?
How to use Clear Creatine + Taurine?
Mix 1 scoop with water or juice and consume daily. Can be taken before training, after workouts, or anytime during the day for consistent results.
Dosage-
Clear Creatine (Creatine Monohydrate, 200-mesh micronised): 2.7 gTaurine: 300 mgTotal Scoop Size: 3 g
Third-Party Testing
Third-Party Testing
Each of our batches are tested for purity, microbes and heavy metals by a reputed third party to ensure you get only the highest quality supplements.
Precautions
Precautions
- If you have any underlying health conditions, please consult your doctor before use.
- Do not use this product if you are pregnant or breastfeeding.
- If you are taking thyroid medication, do not use this product, as it may interfere with the absorption of your medication.
- Results may vary based on individual.
Must-Read Before You Decide To Take Clear Creatine + Taurine
ATP is the body’s primary energy currency, powering muscle contraction, endurance, recovery, and focus.
Creatine monohydrate supports rapid ATP regeneration, allowing muscles to sustain strength and high-intensity output.
Micronising creatine to 200 mesh improves solubility, absorption, and digestive comfort.
Taurine supports cellular hydration, electrolyte balance, and neuromuscular signalling under physical stress and supports ATP production.
Together, creatine and taurine support both energy production and efficient energy delivery at the cellular level.
The result is sustained performance, reduced fatigue, and better recovery without bloating or heaviness.
High-intensity training places constant demand on your muscles’ energy systems. Creatine supports rapid ATP regeneration, while taurine helps maintain hydration and muscle function. Over time, these demands can outpace what diet alone provides. This formula supports sustained training performance and recovery without unnecessary additives.
- Athletes who often perform high intensity workouts.
- Anybody seeking strength and energy without digestive discomfort
- Active individuals balancing workouts and daily life
- Biohackers and fitness enthusiasts focused on sustainable results
Can be taken at any time during the day- with water or juice.
Make sure to hydrate well.
Benefits of Clear Creatine + Taurine for Performance & Recovery
Strength & Power Output
Strength & Power Output
Taurine supports efficient muscle contraction and neuromuscular signalling, allowing force to be produced more effectively during high-intensity efforts. Clear creatine complements this by replenishing phosphocreatine stores, enabling faster ATP regeneration for improved strength, power, and explosive performance.
Muscle Recovery & Health
Muscle Recovery & Health
Taurine supports cellular hydration and muscle integrity, helping reduce exercise-induced fatigue and post-workout soreness. Alongside creatine’s role in restoring cellular energy, this combination supports faster recovery between training sessions and maintains overall muscle health.
Improved Endurance & Training Capacity
Improved Endurance & Training Capacity
By regulating electrolyte balance and supporting neuromuscular function, taurine helps sustain muscular output during repeated or prolonged activity. Creatine enhances energy availability, allowing muscles to maintain performance and delay fatigue across longer or more demanding workouts.
Support for Lean Muscle Mass
Support for Lean Muscle Mass
Taurine supports muscle function and cellular stability, while clear creatine improves training capacity and performance. Together, they help maintain lean muscle mass and structural strength when paired with consistent resistance training—without unnecessary weight gain.
Cellular Energy & ATP Production
Cellular Energy & ATP Production
Creatine supports rapid ATP regeneration, while taurine assists in optimising how that energy is utilised at the cellular level. This dual support helps maintain energy availability during intense exercise as well as everyday physical activity.
Brain Function & Neuromuscular Performance
Brain Function & Neuromuscular Performance
Taurine supports neuromuscular communication and nervous system balance, contributing to coordination and focus. Creatine’s role in cellular energy metabolism extends to the brain, supporting cognitive performance alongside physical output.
Understanding The Synergy
| Creatine Monohydrate | Taurine | Creatine + Taurine (Performance Synergy) |
|---|---|---|
| Supports rapid ATP regeneration | Regulates cellular hydration and fluid balance | ✔ Supports efficient energy production and delivery |
| Increases strength and power output | Improves muscle contraction efficiency | ✔ Enhances strength without heaviness or bloating |
| Improves high-intensity performance | Supports neuromuscular signalling | ✔ Improves coordination and training quality |
| Increases training capacity | Helps reduce exercise-induced fatigue | ✔ Sustains performance during repeated efforts |
| Supports lean muscle performance | Maintains muscle integrity under stress | ✔ Supports lean muscle with better recovery |
| Aids recovery via energy replenishment | Supports electrolyte balance | ✔ Promotes faster recovery between sessions |
| Primarily targets muscular energy | Acts across the muscle and the nervous system | ✔ Supports both muscular and neuromuscular performance |
Let customers speak for us
For the avidly curious
What is Clear Creatine + Taurine?
What is Clear Creatine + Taurine?
It’s a daily performance formula that combines 200-mesh micronised creatine monohydrate with taurine to support ATP production, cellular hydration, neuromuscular function, endurance, and recovery—without unnecessary additives.
Why does this formula include taurine with creatine?
Why does this formula include taurine with creatine?
Creatine increases ATP availability, but taurine helps regulate cellular hydration, electrolyte balance, and muscle contraction efficiency. Together, they support not just energy production, but how efficiently that energy is delivered and sustained during training.
How much should I take daily?
How much should I take daily?
Take 1 scoop (3 g) per day, providing 2.7 g of clear creatine and 300 mg of taurine, or as advised by your healthcare professional.
When is the best time to take it?
When is the best time to take it?
It can be taken pre-workout, post-workout, or on rest days. Taurine supports hydration and neuromuscular function throughout the day, making timing flexible as long as intake is consistent.
Why isn’t this combined with stimulants or other performance compounds?
Why isn’t this combined with stimulants or other performance compounds?
This formula focuses on foundational performance pathways—ATP regeneration, hydration, and neuromuscular efficiency—rather than temporary stimulation. Creatine and taurine work at the cellular level, making them suitable for daily, long-term use.
Is Gataca’s Clear Creatine + Taurine vegan?
Is Gataca’s Clear Creatine + Taurine vegan?
Yes. The ingredients used are vegetarian and vegan-friendly.
Is this product third-party tested?
Is this product third-party tested?
Yes. Every batch is tested by a reputed third-party laboratory for purity, microbes, and heavy metals to ensure quality and safety.
Does it cause bloating or water retention?
Does it cause bloating or water retention?
The 200-mesh micronised clear creatine improves solubility and digestion, while taurine supports proper cellular hydration. This combination is designed to reduce bloating compared to conventional creatine.
Can women take Clear Creatine + Taurine?
Can women take Clear Creatine + Taurine?
Yes. Taurine supports muscle function and hydration without contributing to unnecessary bulk, making this formula suitable for women seeking strength, endurance, and recovery.
Can beginners use this supplement?
Can beginners use this supplement?
Yes. The formula is suitable for both beginners and experienced users when taken at the recommended dosage, without requiring a loading phase.
Do I need a loading phase?
Do I need a loading phase?
No. Daily intake of micronised creatine combined with taurine supports gradual, sustained performance benefits without loading.
Can I take it with other supplements?
Can I take it with other supplements?
Yes. It can be taken alongside protein, electrolytes, or multivitamins. Consult your healthcare professional if you are on medication.
Is it safe for long-term use?
Is it safe for long-term use?
When used as directed, creatine and taurine are well-studied compounds suitable for long-term daily use.
Does it support recovery?
Does it support recovery?
Yes. Creatine supports ATP replenishment, while taurine aids hydration and neuromuscular recovery, helping reduce fatigue between sessions.
Who should avoid taking this supplement?
Who should avoid taking this supplement?
Pregnant or lactating women, or individuals with medical conditions, should consult a healthcare professional before use.
Does it dissolve in cold water?
Does it dissolve in cold water?
Clear creatine dissolves in room temperature water very effectively. However, this is not the same case with cold water or juices. .

