A plant polyphenol produced when a plant is attacked by a pest or wounded- this has great immune capabilities by ensuring our immune system works well and continues its surveillance program, without any issues. Gataca uses pure Japanese Knotweed extracts for its supplements.

It is present in small amounts in grapes, apples, berries, plums, peanuts, wine, chocolate etc.

Trans-Resveratrol is anti-inflammatory in nature and helps the body as a whole. So it can help improve heart health, liver function, brain health and function, reduce your chances of suffering from metabolic syndromes and promote better aging when taken with NMN. What’s more- it is also a great bestie for skincare!

It works by increasing and activating proteins called sirtuins which help regulate all cellular functions like DNA repair, cell signaling pathways, aging and metabolism etc.

High doses can cause GI tract disorders like nausea, diarrhea, increase heart rate, cause muscular aches, headaches or related issues. But these are very rare.

Trans Resveratrol is generally well-tolerated, but some people may experience mild side effects like digestive upset, nausea, headache, or allergic reactions. High doses can increase the risk of bleeding or interact with certain medications (like blood thinners).

Yes, most people can take resveratrol daily in recommended amounts. Daily use helps maintain consistent antioxidant support. Always follow the dosage instructions and consult your doctor for personalised advice.

Red grapes, especially their skins, are the richest fruit source of Trans Resveratrol. Blueberries, mulberries, and cranberries also contain moderate amounts.

The best natural sources are red grape skins, Japanese knotweed, peanuts, and some berries. For higher, more reliable doses, high-quality supplements like Gataca’s Trans Resveratrol are ideal.

Peanuts and pistachios both contain small amounts of Trans Resveratrol. While not as concentrated as in grapes or supplements, they can be part of a resveratrol-rich diet.

Red wine (especially from red grape varieties) is highest in Trans Resveratrol among drinks. Grape juice also contains some, but in lower amounts.

Trans Resveratrol is best absorbed when taken with a meal containing healthy fats. Choose supplements formulated for higher bioavailability, like Gataca’s, to maximise absorption.

Some antioxidants, such as NMN (Nicotinamide Mononucleotide) or certain polyphenols, may offer unique or complementary benefits—but “powerful” depends on your health goal. NMN, for example, is highly valued for cellular energy and healthy ageing.

Trans Resveratrol is generally safe for most people, but high doses may cause digestive discomfort or interact with medications. Always consult a healthcare provider before starting, especially if pregnant, breastfeeding, or on prescription medicines.

People who are pregnant, breastfeeding, have bleeding disorders, or are on blood-thinning medications should consult their doctor before using Trans Resveratrol. Children and those with specific allergies should also avoid it unless recommended by a doctor.

Daily use is safe for most adults at recommended doses. However, consult your healthcare provider if you have underlying health conditions or take other medications.

Stopping Trans Resveratrol will simply end its active benefits. There’s no “withdrawal” effect, but your body’s antioxidant protection and cellular support will return to baseline.

The best anti-ageing Trans Resveratrol supplement is one that is pure, clinically tested, and highly bioavailable—like Gataca’s. Look for transparent sourcing and lab testing.

Trans Resveratrol may help protect existing collagen and support new collagen formation in the skin. This contributes to firmer, more youthful skin and may slow visible signs of ageing.

Trans Resveratrol, NMN, and certain other polyphenols and antioxidants are among the most studied supplements for slowing ageing. Gataca offers premium options for healthy ageing.

You can start off with 250 mg per day and work your way up to 500 mg. Consult a healthcare specilaist for optimal dosage.

Yes! In fact, Trans-Resveratrol works best when you take it with NMN. This way you have more sirtuins and more NAD+- the sirtuins can then use the NAD+ to help regulate all cellular functions.

Do not take Trans-Resveratrol if you are below 18 years of age, pregnant or breastfeeding. Also, resveratrol can mimic estrogen, which means you should NOT take it if you have endometriosis, hormone dependent cancers. Do NOT take with blood thinners.

Yep! The ingredients used in the capsule are completely vegan and do not contain any animal products.

Thousands of studies have shown positive results with continuous supplementation using Trans-Resveratrol. So, yes, you are in good hands!

Trans Resveratrol supplements are generally considered safe for most healthy adults when taken at recommended doses. Always consult a healthcare professional before starting any new supplement, especially if you have underlying health conditions or take other medications.

Yes, trans-resveratrol can be effective, especially when it's high-quality, well-absorbed, and taken consistently.

Trans Resveratrol supplements are capsules or tablets containing concentrated trans resveratrol, a powerful plant-based antioxidant found in grapes, berries, peanuts, and red wine. These supplements offer a convenient way to get higher doses than typically found in food.

Trans Resveratrol supplements are most commonly used to support heart health, improve brain function, promote healthy ageing, and provide antioxidant protection. Some people also use them to help reduce inflammation and support healthy blood sugar levels.

Resveratrol acts as a potent antioxidant, neutralising harmful free radicals. It also activates certain genes (called sirtuins) linked to longevity, helps protect blood vessels, and may reduce inflammation throughout the body.

Resveratrol is good for supporting cardiovascular health, boosting cognitive function, fighting oxidative stress, and promoting healthy ageing. It is also being studied for potential benefits in metabolic health and immune support.

The best Trans Resveratrol supplement is one that’s highly pure, third-party tested, and sourced from quality ingredients like Japanese knotweed or red grapes. At Gataca, our Trans Resveratrol meets these standards and is formulated for optimal absorption.

Trans Resveratrol is not a stimulant and does not usually interfere with sleep. In fact, some animal studies suggest it might even support healthy sleep cycles. However, every individual responds differently—if you notice sleep changes, adjust the timing of your supplement.

Benefits include:
- Supporting heart and blood vessel health
- Enhancing brain function and memory
- Providing antioxidant protection
- Supporting healthy ageing
- Helping to reduce inflammation

Avoid Trans Resveratrol if you’re about to undergo surgery, have a bleeding disorder, or are taking blood thinners unless your doctor approves. Pregnant or breastfeeding women should also avoid it unless advised by their doctor.

Avoid combining Trans Resveratrol with large amounts of alcohol, blood thinners, or medicines affecting liver function unless approved by a doctor. Also, avoid exceeding recommended dosages.

Trans Resveratrol is often called a “youth molecule” because it supports healthy skin, fights free radicals, and may help reduce signs of ageing. While not a miracle cure, regular use can support a more youthful appearance.

Yes, Trans Resveratrol is widely recognised for its anti-ageing properties. It activates longevity genes (sirtuins) and protects cells from oxidative damage, supporting healthy ageing at a cellular level.

Trans Resveratrol and retinol serve different purposes. Retinol is used in skincare for external anti-ageing, while Trans Resveratrol works from within. They can complement each other when used together.